A tailored class using both mat and Pilates apparatus in a small group environment. The equipment is a great way to learn the technique and can help with injury recovery, improving every day functionality as well strengthening and mobilising the body.
Price: £25 per person per hour (£20 per person per hour for block booking of 10 sessions)
Studio Sessions are usually 60 – 75 mins and start times can be flexible. Please contact Jo Cooper to arrange.
Cancellations require 24 hours notice